to be known is love to be known is enough

unspoken lessons from my father, in chronological order

  • figure out how to take care of yourself
  • your emotions can be uncomfortable, shameful
  • compose yourself in front of others
  • you can say no
  • you need courage to go places
  • try and appreciate many things
  • find humor in life
  • understand the value of reaching a baseline level of health
  • do not compromise yourself prematurely
  • you can try again
  • understand the value of reaching a baseline level of security
  • you can reach for more

reminisce with me

  • fergie - clumsy
  • the random shit they gave us in elementary school - churning butter, navajo painting, ecovillages, three kings day
  • sitting at the back of the bus
  • addictinggames.com
  • playing kickball at recess
  • silly bandz
  • being dumb and mean to your crush
  • paramore - brand new eyes
  • wearing doc martens stompin around middle school
  • watching and absorbing into the world of the perks of being a wallflower, kids, palo alto
  • diiv, tame impala, mgmt, wavves, vampire weekend, neon indian, cage the elephant, the black keys, beach house,
  • going to shows, exploring on your own


  • selected ambient works vol 2 https://www.youtube.com/watch?v=gF-3Msizoc0
  • for those of you who have never and also those who have https://www.youtube.com/watch?v=7Cc-0beyRXE
  • aisatsana https://www.youtube.com/watch?v=3_MRe3JwFc8